Green Room Wellness

our happy place

Hidden in the back corner of Get Me Some Green is Green Room Wellness "our happy place."

This is a space where you can come and let the cares of the day melt away in a spa like setting in a room you have all to yourself you almost forget your in store. Let your stresses take the back burner as you focus on you.

Relax, recharge and rejuvenate as you enjoy any one of the services offered.

Here you can enjoy any combination of our Infrared Sauna, PEMF mat or our Migun Bed. All are available in our Green Room for your use. Our room is disinfected before every booking to ensure saftly for our guests. Upon arrival you will be breifed on how to use each of the services avaialble. Once the door is closed the timer starts and you have the room to yourself. We don't book by service but rather by the room so you may split your time between the Sauna or the Migun Bed. You may even share the room with a guest at no extra charge.

What are people saying about Green Room Wellness?

"Mint Hill's hidden gem." - Adreinne C.

"I felt like a million dollars after a Migun session combined with BioTunes." - Kim A.

"Best after workout self care." - Daryl C.

"When I'm lacking sun, this chromotherapy sauna is life changing" Lynda A.

"The PEMF mat with the heated stones is amazingl grounding and relaxing, Ill be back." - Racheal M.

 

Acne & Wrinkle Treatment

Look younger with a 97% reduction of wrinkles and 100% reduction in acne.

Light therapy can treat wrinkles and acne at the same time! Choose from 3 powerful treatment settings: anti-aging, acne, or both. Use it on your entire face, neck, chest, hands, legs and décolleté

LED light therapy, or light emitting diode therapy, is a skincare treatment that uses varying wavelengths of light, including red and blue. Red is used for anti aging for its cell regeneration and anti-inflammatory properties and blue is used for acne due to its anti-microbial qualities.

 

Treatment time takes less than 15 minutes and is available at discount with a Green Room Wellness Membership. Light therapy minimizes damage caused by sunburn, bruising, cuts and scraps, and scarring, Your face is worth it!

Did you know? Initially developed by NASA to grow plants on shuttle missions and then found it promising to mitigate bone and muscle loss in astronauts as well as wound treatment.

 

Far Infrared Therapy

What is Far Infrared? Have you ever stepped out in to the sunlight and felt the sun's warmth come over you? That lovely feeling is Far Infrared energy. The opposite, healing end of the electromagnetic spectrum from the harmful ultraviolet energy. Our eyes detect the middle portion otherwise known as the visible light spectrum, or white light. This breaks down even further in to individual colors, which is exactly what happens when water in the air acts as a prism and scatters the rays, creating a rainbow! Ultraviolet damage is what we call sunburn and over time, causes cancer by penetrating so deeply, it actually damages our DNA. But at the opposite end is Infrared. This is also the same energy that plants use to photosynthesize their own energy and we can use it too!

Technology has come a long way and has made it now so that we may absorb and receive the healing power of Far Infrared (FIR) without having to sit outside in the sun and also absorb the harmful ultraviolet rays. FIR Saunas provide warm, dry heat and far infrared rays to help you sweat out toxins, boost metabolism and lose fat, improve cardiovascular health, boost your immune system, enjoy a passive cardio workout, heal wounds and reduce scarring, slow down and reverse aging, improved workouts through faster muscle repair, relieve deep tissue aches and joint pains, improve rest and reduce stress. It can also help relieve the symptoms of Chronic Fatigue Syndrome and other chronic ailments by reducing inflammation and improving over all well being and quality of life.

Different colors of light also have various affects on the body. For example, red light helps rejuvenate the skin and therefore helps with fine lines and wrinkles. Blue light has natural anti-microbial properties making it great for acne and is used by dermatologists and aestheticians the world over. Green is great for detoxifying the blood. Chromotherapy is also great for treating the winter blues, or seasonal dysphoric disorder. When the days are short come relax in our sauna for some healing light. Our sauna can provide many levels of chromotherapy, or colored light therapy. Or you may turn this feature off.

Did you know? As a natural body, you are constantly being bombarded by all forms of radiation from your environment. Your body absorbs these radiations and then emits them back out in to the environment. By using this energy in a controlled and trained way, people for centuries have been healing with the laying of hands, known today as Reiki. You can feel this energy in your own palms emitted as heat.

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PEMF Mat

All energy is electromagnetic in nature, and nothing happens in the body without an electromagnetic exchange between cells. We are all familiar with the electrocardiogram (EKG) and electroencephalograph (EEG) tests, which measure the electromagnetic activity of the heart and brain, respectively. When electromagnetic activity ceases, life ceases. Electromagnetic energy controls our chemistry. Disruption of this energy in cells causes impaired cell metabolism, and if our cells are not healthy, our body is not healthy, in whole or in part.

Some of the basic actions of a cell are to generate energy to eliminate waste, to repair and regenerate itself, and perform its predetermined functions based on the cell’s type and location in the body. Magnetic fields from PEMF cause or increase motion of ions and electrolytes, especially calcium, sodium, potassium, and magnesium, in the tissues and fluids of the body. It’s both easy and quick to move an ion or electrolyte in a living organism using magnetic fields. This movement stimulates a vast array of chemical and electric actions in the tissues of the body, helping them to rebalance or heal themselves where necessary.

Magnetic fields from PEMF also affect the charge of the cell membrane, which allows membrane channels to open up. These channels are like the doors and windows of a house. By opening cell channels, nutrients are better able to enter the cell, and waste is more easily eliminated from the cell. This helps to rebalance and restore optimum cell function. If you restore enough cells, they will all work more efficiently. Cells of the same type come together to make tissues, and those tissues come together to make organs. So, by restoring or maintaining cellular function, you will, in turn, restore or maintain organ function, allowing the entire body to function better.We all know that the body ages over time. Maintaining the function of every individual cell at an optimal level every day is an important part of slowing aging. It's good for our animal friends too!

PEMF therapy was approved by the FDA in 1979 specifically for the healing of nonunion fractures, which came after a Columbia University study that was encouraged by NASA, and has recently gained attention in the U.S. The value of pulsed electromagnetic field therapy has been shown to cover a wide range of conditions, with well documented trials carried out by hospitals, rheumatologists, physiotherapists, and neurologists.

Did you Know? PEMF therapy actually originated from NASA’s research involving the benefits of pulsed electromagnetic fields on astronauts for fatigue, depression, bone loss and other symptoms following even short trips to outer space. Scientists discovered that the cause was due to astronauts being without this beneficial natural field emanating from our Earth.

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Migun Massage Therapy

The Migun Physiotherapy Table provides targeted acupressure, far infrared heat therapy and mechanical massage treatment along the autonomic nerve lines on each side of the spine, as well as up and down both legs. Two sets of patented jade probes massage the muscles along the sides of the spine, as well as up and down both legs for a relaxing, stress relieving enjoyable treatment.

 

Massage: Gently and slowly stretches and flexes the muscles and spine, helps the muscles relax, increases circulation.

 

Far Infrared Heat: penetrates deep into the tissue, providing radiant heat, opens up blood vessels, improves circulation throughout body, helps the body to eliminate toxins.

 

Acupressure: Stimulates pressure points along each side of the spine, helps reduce muscle tension, improves circulation, stimulates endorphins, which are natural pain relievers.

 

Migun Therapy combines massage and acupressure with far infrared heat, reaching up to 140F. This deep heat will start a detoxification process in your body that requires water to help flush out the toxins that have been trapped in your tissues. Adequate rehydration will help speed up the detoxification and healing process so be sure to drink plenty of water after your session.

Did you know? Originally designed by a doctor for his wife, Migun Therapy is based on the idea of combining Eastern wellness concepts with Western technology.